Join Blisshood for a gathering with Latham Thomas of Mama Glow:
How do we take care of ourselves after we become mothers? Its so easy to let go of ourselves when we are consumed with caring for our little ones, Mama Glow founder and author of OWN YOUR GLOW, Latham Thomas helps us explore how to navigate new motherhood and the very important journey to mothering ourselves! Latham will share principles and lead us in mediation and share mindfulness and wellness techniques that we can use to embrace optimal wellbeing.
Event format: Opening meditation led be Latham, conversation with Latham and Ariadna . Tea and light refreshments to follow.
Latham will have copies of her best selling book OWN YOUR GLOW for sale.
This is a free event but donations are welcomed.
About Latham Thomas:
Latham Thomas, aka Glow Maven is a celebrity wellness/ lifestyle maven and birth doula- transforming not only how women give birth to their babies, but how they give rise to the best version of themselves. Named one of Oprah Winfrey’s Super Soul 100 - a enlightened group of leaders elevating humanity with their work- Latham is helping women embrace optimal wellness and spiritual growth as a pathway to owning their power. She is the founder of Mama Glow, a lifestyle brand and highly regarded website and women’s center in Brooklyn, NY, offering inspiration, education, and holistic services for expectant and new mothers. Mama Glow boasts a DOULA IMMERSION program that is globally recognized and attended by women from all corners of the USA and 6 continents. A graduate of Columbia University, Latham serves on the TUFTS University Nutrition Council as well as their board for Entrepreneurship. She is a two-time best-selling author. Latham’s highly anticipated second book, Own Your Glow: A Soulful Guide to Luminous Living and Crowning The Queen Within debuted September 26th, 2017, and is currently in its 4th reprint. Latham released her first meditation album with Sounds True this April called BEDITATIONS: Guided Meditations for Rest and Renewal. With clients including: Alicia Keys, DJ Khaled, Rebecca Minkoff and more, Latham is shifting the conversation about birth. Latham is leading a revolution in radical self-care teaching women everywhere to “mother themselves first”.
About Mama Glow:
Mama Glow is New York’s leading maternal health organization boasting a globally recognized doula immersion program and clients from around the world. With hubs in NYC, LA and PARIS, Mama Glow is addressing the need for women to have adequate support during pregnancy and beyond. We support women before, during and after pregnancy. This panel during Mother’s Month is an info session designed to educate women and families about their options for support and when to expect. It’s also an opportunity for women to come face-to-face, mingle and ask questions.
About the venue—studio citrAyus:
citrAyus [ch t’r y u s] means possessed of wonderful vitality . integrating fluidity in life through movement . levity . vibrancy . wellbeing . Translating comPassion into Experience.
citrAyus provides ways to nurture and balance the trinity of body, mind and soul.
citrAyus retreats combine creative movement opportunities, Pilates and Yoga education, health and wellbeing workshops with nourishing cuisine, sustainable accommodations and lush surroundings into unique, bespoke retreats.
citrAyus communicates the art of movement, creating the ability to do more in life. '.. like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.' - B.K.S. Iyengar